26 October, 2008

dear G-d!! decadent good [for you] -ness shake.

meandering through my sunday afternoon, i'm past that time for lunch...and not quite at that time for dinner ... i'm not really hungry, and don't want to snack ... but i have that craving for something to give me energy and satisfy the desire for something tasty ... i think i came up with just the thing.

ingredients and directions:

mix
1 cup chocolate unsweetened almond milk
4 tbs hemp protein powder
2 tbs dark cacoa powder
1 tbs chia seeds
2 tbs agave nectar
ice

give a whir in a blender and drink with a rich, sweet smile on your face.
mmmm, mmmm good!

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